Details: Breathe, Cry, Repeat: A Self-Help Workbook for Mothers is an empowering self help guide designed to help moms reconnect with themselves. Through journal prompts, practical activities, and soul-soothing affirmations, this workbook encourages emotional healing, self-discovery, and daily moments of self-care. Whether you're a new mom or a seasoned parent, each page offers space to release guilt, set intentions, build confidence, and honor the powerful woman behind the mother. It's not just a workbook—it’s a soft place to land, grow, and rise.
